Meet Vicki
Certified Fertility & Prenatal Dietitian
Accredited Practising Dietitian + Nutritionist​​
Hey, I'm Vicki! I'm an Accredited Practising Dietitian specialising in Fertility & PCOS.
I help women struggling to conceive naturally with their PCOS by helping to:
-Regulate your cycles and ovulation
-Understand how to track and know when you are actually ovulating
-A tailored nutrition strategy that gets you eating foods which will get you 'Baby Ready'
- A tailored supplement plan based on your medical history and current dietary pattern, so that you get the best results as quickly as possible
My goal is to simplify & empower you to make the best nutrition choices to support your fertility and achieve your dream of starting a family sooner. As a PCOS specialist, I am particularly passionate about navigating the complexities that come with trying to conceive and want you to know it is possible to get pregnant with PCOS!​
With over 11 years of experience and a personal insight into fertility challenges, I offer tailored nutrition advice designed to support your unique journey.
My approach is about sustainable nutrition & lifestyle changes that work for you and your current situation. I often find this means adding nourishing foods to your diet rather than restricting it—no fad low-carb, gluten, or dairy-free diets here! I also understand the pressures of modern life and can help build a sustainable plan that is right for you!!
My goal is to make your path to pregnancy as simple and enjoyable as possible.
My Fertility Journey with PCOS
I have been a Dietitian for over a decade now. However, it wasn't until I started my own family that I invested in becoming a certified fertility and prenatal Dietitian and ultimately pivoted my career to help women just like yourself.
I was just like many of you – coming off the oral contraceptive pill, navigating the challenges of PCOS, and then the emotional rollercoaster of trying to conceive, whilst juggling the many other responsibilities we carry.
My Diagnosis
I was diagnosed with PCOS in my early twenties after years of irregular cycles and chronic acne that really knocked my confidence. The diagnosis brought both relief and confusion. While I finally had an explanation for my symptoms, and somewhat of a solution, I was left wondering what this meant for my dream of starting a family.
The Struggles
My journey was filled with ups and downs. I faced moments of real frustration, especially when I felt like my body was working against me. I have tried various diets and treatments over the years, each promising results but often leaving me feeling more defeated and that there was no solution to 'fix' my PCOS.
Turning Point
The turning point came when I decided to take control of my health through science-backed nutrition and lifestyle changes. I delved deep into research, sought out hormone experts, and slowly began to understand the unique needs of my body. I discovered that with the right approach, I could manage my PCOS and improve my chances of conceiving.
Success and Passion
After some perseverance, I was blessed with not one but 2 little miracles! This experience ignited a passion within me to help other women facing similar struggles who yearn to be a parent. I love being a Dietitian as I love food and want to support women just like you to uncomplicate the road to parenthood eating food that you love, and your body will love too!
My Mission
Today, I combine my professional expertise with my personal experience to guide women through their own fertility journeys. I understand the physical and emotional challenges that come with PCOS or other health concerns, and I’m here to provide compassionate and personalised care.
My mission is to empower you with the tools and confidence to take control of your health and achieve your dream of starting a family.
I believe that every woman's journey is unique, and I'm committed to walking this path with you, offering support, guidance, and hope every step of the way!
Are you ready to....
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Achieve a more regular Menstrual Cycle
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Improve & support regular Ovulation
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Reduce symptoms of hormonal imbalances, such as acne, fatigue, bloating, cravings and unwanted hair growth.
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Achieve and maintain a healthy weight to support your health & fertility goals.
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Reduce Insulin Resistance & improve insulin sensitivity to support overall reproductive health.
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Improve your gut health and diversity, which shapes not only your health but can also influence your future baby's health
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Enhance your Egg Quality for a better chance of successful conception.
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Decrease Inflammation in your body to create a healthier environment for conception.
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Learn effective stress reduction techniques to improve your overall well-being.
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Simplify the process and overwhelm when it comes to preparing for a baby, meaning you may not even need to resort to spending money & time on more invasive fertility measures.
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Do You Want?
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A Personalised nutrition plan that supports your fertility and pregnancy goals and not a cookie cutter approach!
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Increased Energy Levels to boost overall vitality to support a healthy pregnancy.
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Compassionate support and guidance throughout your unique fertility journey.
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To gain knowledge and confidence to make informed decisions about your fertility and health that are science-backed
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Prepare your body for a healthy pregnancy through optimal nutrition and lifestyle changes that help you and shape your future baby's health too!
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Achieve a successful and healthy pregnancy.
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Ready to take control of your PCOS & fertility journey?
Book a free discovery call today and let's discuss how we can work together to help you tackle your PCOS and boost your fertility.
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